[rev_slider_vc alias=»home_2″]
stay healthy & fit
Get A Perfect Body
I believe in training with intensity, eating to fuel your body and having fun while doing it. If you’re not enjoying fitness…what’s the point?!
Bickini & Body
Bickini & Body
Weight Loss
Weight Loss
Fit & Healthy
Fit & Healthy
stay healthy & fit
Start Your Body Changing With Alex
Everyone's body is different, so there's not a one-size-fits-all answer to how long it will take to see changes in your body when you start working out. It also depends largely on the kind of workouts you're doing.
a few words about me
Read My Story
“I am the creator of a Training Programs, personal coach and a writer. ”
Being fit and living healthy is what I know and love. Fitness has always been a part of my life. I grew up in a fit family—my dad ran marathons, we had a home gym, and my parents always had gym memberships.
read testimonials
What Clients Say
change your body
Take the 30-day Total Body Challenge
Get Trial Version Of Muscle Building Program
Get for free my trial version of Muscle Building program! My two-phase program is designed to build muscle via the right balance of mass-building exercises..
news & articles
Latest Articles
@alexstone
Follow Instagram
[trx_widget_instagram demo=»1″ demo_files=»%5B%7B%22image%22%3A%221341%22%7D%2C%7B%22image%22%3A%221342%22%7D%2C%7B%22image%22%3A%221343%22%7D%2C%7B%22image%22%3A%221345%22%7D%2C%7B%22image%22%3A%221347%22%7D%5D» columns=»5″ columns_gap=»8″ links=»none» follow=»1″]
@alexstone
Follow Instagram
[instagram-feed feed=1]